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About
My Family
My family is the heart and motivation behind Bliss Bites.
I started making these delicious, healthier snacks when I was pregnant with my eldest daughter at the beginning of 2016. I’ve always had a serious sweet tooth, but I wanted to make healthier, more nutritious choices without giving up the sweet treats I loved. That lifestyle change stuck! My sweet tooth hasn’t gone anywhere, but having Bliss Bites in the fridge means I can enjoy my daily sweet treat while still making choices that make me feel good.
After my second daughter was born in 2020, I decided it was time for a career change — one that would give me a better balance between work and family life. And so, Bliss Bites was born!
I’m incredibly grateful to have created something I’m truly passionate about, while having the flexibility to work around my family. And, of course, having a fridge full of delicious, nutritious treats every day is a pretty great bonus! 💛
Ingredients
Bliss Bites are made with all natural, plant based whole foods, packed with a variety of essential vitamins and minerals.
I love bringing simple, wholesome ingredients together in just the right way to create something that’s delicious, satisfying and genuinely filling — while still hitting that sweet spot!
Some Bliss Bites contain just three or four ingredients, proving that you don’t need a long list of ingredients to create something incredibly tasty. Simple, wholesome and full of flavour, with absolutely no compromise on flavour.
Nuts and dried fruits not for you? Read on....
Nuts and dried fruit — predominantly delicious Medjool dates — form the base of Bliss Bites. And one of my favourite things is hearing someone say, “I don’t like nuts or dates,” only to try a Bliss Bite and absolutely love it! Honestly, it makes me so happy every time. 💛
The nuts, dates and other wholesome ingredients are finely chopped and blended together, creating a completely different texture and flavour from the individual ingredients themselves. Everything comes together beautifully to create a deliciously sweet, satisfying snack that tastes indulgent while being made from simple, natural ingredients.